fresh · pressed · blended daily
Demi Nola Blends · Smoothie & Juice Bar
Demi Nola Blends — smoothies, cold-pressed juices and breakfast in Baton Rouge
From cold-pressed juices and protein-packed blends to breakfast, matcha and better-for-you bites, Demi Nola makes wellness actually taste good.
Fuel. Refuel. Repeat.
Join the Demi Nola Athlete ProgramOpen Mon–Fri 7a–3p · Sat 7a–2p · Closed Sun · 307 3rd Street, Baton Rouge
No sugar is ever used — we are not the other guys
Real fruit, real vegetables, pressed and blended fresh daily
Crave the Taste.Fuel Different.Wellness, But Make It Taste Good.Your Daily Refuel.Good Energy Only.Built For Your Routine.Crave the Taste.Fuel Different.Wellness, But Make It Taste Good.Your Daily Refuel.Good Energy Only.Built For Your Routine.
Customer Favorites
Best Sellers
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Signature Bite
Feret Street Avocado Toast
Sourdough · smashed avocado · egg · bacon · feta
Add to Ordercold-pressed goodness
Wellness That Actually Tastes Good
Real fruit and vegetables, pressed and bottled in house. No concentrates, no artificial fillers — just bright, clean flavor.
Track Star
Carrots, Apples, Oranges
- Vitamin C support
- Naturally energizing
- Immune support
Just Beet It
Beets, Apples, Grapes
Not your ordinary beet juice — it's so, so sweet. Very good.
- Antioxidant-rich
- Supports circulation
- Great for active lifestyles
Sweetheart Juice
Carrots, Grapes, Apples, Honey
- Naturally sweet
- Antioxidant-rich
- Feel-good refreshment
The Menu
Find Your Demi Nola Favorite
Smoothies
Blended to order
Smoothie Bowls
Açaí, granola, fresh fruit
Breakfast
Protein plates & toast
Signature Bites
Waffles, toast & more
Weekend Brunch
Sat & Sun until 2pm
Also on the bar: cold-pressed juices pressed fresh daily, plus matcha and coffee made to order.
The 9–5 Needs Fuel Too
Your Lunch Break Deserves Better.
You've got meetings, deadlines, workouts, school pickups and a life to run. Good food shouldn't slow you down.
Grab a smoothie. Pick up breakfast. Order lunch. Add a cold-pressed juice. Get something that tastes good and makes sense for the rest of your day.
A Demi Nola Day
Built For Your Routine
- 7:00 AMStartBreakfast + Matcha
- 10:30 AMResetSmoothie + Cold-Pressed Juice
- 12:30 PMRefuelLunch + Protein
- 2:30 PMDon't CrashEnergy Refresher + Better-For-You Bite
See? We told you. It's a lifestyle.
Make Demi Nola Part Of Your Day
Catering
Your Meeting Food Can Do Better.
Office breakfast. Team meeting. Wellness event. Athlete event. Staff appreciation. Bring Demi Nola.
Fresh breakfast, juices, fruit, bites and wellness-focused catering designed for groups that want something better than another box of pastries.
- Corporate breakfast
- Office wellness events
- Team meetings
- Athlete & team orders
- Brunch catering
- Cold-pressed juice packages
- Smoothie & wellness packages
- Group orders
Demi Nola Athlete Program
Your Body Is Part Of The Job.
Fuel It Like It.
Train. Fuel. Recover.
Training. Practice. Recovery. Game day. Repeat. Demi Nola gives athletes an easy way to make better nutrition part of the everyday routine with cold-pressed juices, protein-focused blends, fresh meals and grab-and-go fuel.
Whether you're headed to practice, leaving the weight room or recovering after game day, make Demi Nola one of your stops.
Don't wait until game day to eat like an athlete.
High school · College · Club & team partnerships
Delivery
We'll Bring The Fuel To You.
Office. Home. Practice. Hotel. Wherever the day has you.
Athlete Approved. Workday Ready.From First Meeting To Last Rep.The Healthy Obsession.Refuel. Reboot. Refresh.Make It A Demi Nola Day.If You Know, You Know.What Are You Fueling With?Athlete Approved. Workday Ready.From First Meeting To Last Rep.The Healthy Obsession.Refuel. Reboot. Refresh.Make It A Demi Nola Day.If You Know, You Know.What Are You Fueling With?
Monthly Membership
Crave Demi Nola Every Week?
Demi Pass members get a set number of regular menu items every month, free cold-pressed juices, and member-only perks. Cancel anytime.
what Baton Rouge is saying
Loved Locally
“The best smoothie downtown, hands down. The açaí bowl is my Saturday ritual.”
“We ordered breakfast catering for our office and everyone asked where it came from.”
“Fresh, fast and actually good for you. The Track Star juice is unreal.”
Follow Along
@deminolablends
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Learn more about VIP perksVisit & Contact
Come See Us
We're in the heart of Downtown Baton Rouge. Order online for pickup, dine in for breakfast and lunch, or have it delivered.
Address
307 3rd Street, Baton Rouge, LA 70801
Hours
Monday–Friday · 7:00 AM – 3:00 PM
Saturday · 7:00 AM – 2:00 PM
Sunday · Closed
Contact
@deminolablendsParking
Street and Downtown lot parking nearby.